Organic Omega Seed Mix 1 kg | A Blend of 4 Seed Mix | Raw | GMO Free | Vegan | High Fibre | High Protein | Certified Organic

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Organic Omega Seed Mix 1 kg | A Blend of 4 Seed Mix | Raw | GMO Free | Vegan | High Fibre | High Protein | Certified Organic

Organic Omega Seed Mix 1 kg | A Blend of 4 Seed Mix | Raw | GMO Free | Vegan | High Fibre | High Protein | Certified Organic

RRP: £99
Price: £9.9
£9.9 FREE Shipping

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Omega-3s are also known to reduce harmful inflammation, which could lead to various chronic conditions (including cancer, heart disease, etc.) ( Source).

Haghighian M K et al. (2015). Effects of sesame seed supplementation on inflammatory factors and oxidative stress biomarkers in patients with knee osteoarthritis. Hong H et al. (20090. Effects of pumpkin seed oil and saw palmetto oil in Korean men with symptomatic benign prostatic hyperplasia. Flaxseeds also contain a number of different polyphenols, especially lignans, which act as important antioxidants in the body.

Edel A L, et al. (2015). Dietary flaxseed independently lowers circulating cholesterol and lowers it beyond the effects of cholesterol-lowering medications alone in patients with peripheral artery disease. Omega seeds are a super blend of seeds rich in omega fatty acids. Fatty acids are vital for a healthy functioning body, and incorporating them into your diet will enhance your lifestyle. Include in your baking - Many recipes use chia, flax, sunflower and pumpkin seeds for a delicious crunch. So, add some of our omega seeds to boost your baking. Your body can convert ALA into other omega-3 fats, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are the omega-3 fats found in oily fish. However, this conversion process in the body is usually quite inefficient. A great staple for every store cupboard. If you want a recipe to get started with this nutritious mix then try this delicious chocolate granola recipe.

Enterolactone can act like the sex hormone estrogen, and lower-than-normal levels of this lignan in the body have been associated with heart disease and breast cancer. Keeping the blend in an airtight container in the fridge can help to increase the shelf life by months. Moreso, keeping the mixture in the freezer will help to keep the seed mix for well over a year. How To Use A study of postmenopausal women also found that pumpkin seed oil may help reduce blood pressure, increase “good” HDL cholesterol and improve menopause symptoms. Omega seeds are excellent anti-inflammatories, great for your mental health, improving bones and joints and skin health. Nutritional benefits of omega seeds


Enhance your homemade protein balls - A delicious blend of omega seeds in your protein balls will increase their health benefits and taste. One study found that people with eczema experienced less skin dryness and itchiness after taking hemp seed oil supplements for 20 weeks. They also used skin medication less, on average. Bladder stones are similar to kidney stones. They’re formed when certain minerals crystalize inside the bladder, which leads to abdominal discomfort. Vuksan V, et al. (2010). Reduction in postprandial glucose excursion and prolongation of satiety: possible explanation of the long-term effects of whole grain Salba (Salvia Hispanica L.).

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